My product recommendations

My product recommendations

I wish I were able to recommend the all-time greatest product here, but quite frankly, such a thing simply does not exist. This is mainly because we all have such different reasons for why we could have premature ageing skin. We also have different skin types which all require individual treatment.

Nevertheless, three things are essential for beautiful skin: a healthy and balanced diet (i.e. enough nutrients), plenty of liquids (at least two litres a day) and external care (moisture). The intensity at which you follow your anti-aging program is actually up to you, but I think it is very important to not only look after your body through keeping fit, but also by making sure you have a wonderfully fresh appearance. In ten years when I wake up in the morning and look in the mirror, I would still like to be able to say to myself that I look beautiful.

Wrinkles themselves are not actually bad, as they show us how we have lived our lives, but they shouldn’t have a negative impact on the lives we lead today. Our reflection should never be worse than how we feel inside, and thankfully, there’s a great deal we can do about this.

Over the years I’ve come into contact with various dietary supplements such as vitamins, amino acids, yeast etc. and have experimented with different products. The success I have enjoyed has certainly been varied, but some things such as euramin BEAUTY ( and Boots No.7 Lifting and Firming Day Cream ( have definitely had a positive impact on my skin and are my favourites. I also try to do a couple of yoga exercises every morning to keep my skin and muscles toned.

If you’ve got any questions or comments, feel free to write to me. I’ll answer you as soon as I can.